Useful Links

Shown below are a number of links to useful resources, programs and information for mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR).

Mindfulness Resources:

Mindfulness Programs in Perth:

Other Mindfulness Related Links:

Mental Health:

The Marian Centre




The Marian Centre is a private hospital for adults in Subiaco that specialises in group-based CBT and MBCT for anxiety and depression.

Provides information about depression to consumers, carers and health professionals.
Includes causes, treatments, personal stories and forum.



World leader in the diagnosis, treatment & prevention of mood disorders.  Provides information on causes, symptoms & treatments.


Help for young people who are going through a tough time

Free & confidential youth suicide prevention service in WA.



Living Is For Everyone (LIFE) is a world-class suicide and 
self-harm prevention resource

A state-wide program of clinically applied psychosocial research,  and clinical services
for adults suffering from anxiety, mood and  eating disorders.  Provides access to a
number of modules on common mental health problems.